Recipes + Diet

Thai Chicken Laksa Recipe

Thai Chicken Laksa Recipe

Ingredients: 4 small chillies  1 ½ tsp fresh coriander stalks - cut finely ½ tsp paprika ½ tsp ground cumin 1 ½ tsp turmeric powder 1 brown onion - diced 3cm piece of ginger - grated 2 cloves of garlic 500 g Organic Chicken Mince ½ cup coriander leaves, chopped 1 egg 2 cups boiling water 2 cans coconut milk 1 lime - juiced 1 packet konjac noodles (low carb option) or brown rice noodles 1 bunch of Broccolini  1 Bok Choy - chopped 3 tbsp coconut oil 2 tbsp vegetable broth   Method: In a mortar & pestle or food processor,...

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Your Guide To Our Protein Powders

Your Guide To Our Protein Powders

If you have been wanting to use protein powders to enhance your health and overall wellbeing, but are constantly feeling overwhelmed by all the different choices and don't know which one is for you... You have come to the right place.  Don't worry, I was in your shoes when I first began my health journey. It can be a little scary when you are starting something new, but I promise you that this is an amazing step you are taking. For me, I have found that adding them to my morning smoothie has been life changing! It also keeps you accountable and gives...

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Is Your Diet Making You Addicted To Food?

Is Your Diet Making You Addicted To Food?

Are you someone who has seen people around you succeed on a certain diet, but it doesn't seem to work for you? Don't worry, you are not alone. I want talk you through what I have been learning as I have been studying to be a Nutritional Health Coach, and help you understand what is going on when this happens to you. We will talk about secondary and primary foods, sugar, calorie restriction, low carb, low fat, and most importantly at the end I tell you how to get your hormones in check for optimum weight loss, so make sure...

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Products That Help You Thrive Before, During & After Pregnancy!

Products That Help You Thrive Before, During & After Pregnancy!

Pregnancy can be such a beautiful and joyous time in a woman's life. There is the excitement of bringing a little human into the world and growing a family but, there can also be some hardships that come with it such as struggling to fall pregnant in the first place, digestive issues, not being able to obtain enough minerals and nutrients, preparation for child birth, lactation, stretch marks, just to name a few. I am writing this to help you know and understand the different products we have on offer here at Naturally Namoi to help you through the amazing and...

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Eat Your Way To Healthy, Glowing Skin!

Beauty Glowing Hair healthy lifestyle

Eat Your Way To Healthy, Glowing Skin!

As we are still dealing with these hot and windy days, our skin is also suffering. Healthy, glowing skin always feels like it is in that too hard basket some of the time. We always have great intentions, but in the chaos that is life, a 10-step beauty routine is the last thing on our minds. What if you could eat your way to beautiful, glowing skin. I know I always find time to eat! I don’t mean you eat that face cream that you bought a year ago. I mean food that is not only amazing for your insides...

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